Posts by Adam Johnson

If by now you are convinced that you need an indoor trainer but is wondering whether your current bike is even compatible with the indoor trainer you have in mind, then you have come to the right...

To get the most out of indoor cycling, I suggest you follow a structured workout. Thankfully, there are many mobile apps out there that have structured training programs for cyclists of every...

Most serious cyclists would agree that the best way to gauge your indoor cycling performance is to monitor your power output through a smart trainer or a power meter. If a smart trainer or a power...

There are many types of exercise out there that can help you lose weight. But personally, I recommend indoor cycling. Why? Because cycling is a low-impact activity which means it puts minimal stress...

Experiencing a jerky ride on your trainer? This is something that you must pay attention to. You can damage your bike or your trainer if you ignore this situation. Plus, a jerky indoor ride is no...

If you are at a loss to where else you could store your bike in your house or garage, you might want to maximize the space beneath your ceiling. You will save on the floor space a free-standing...