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Category: Indoor Cycling Tips

link to Get Ready for Spin Class: Men’s Clothing Tips

Get Ready for Spin Class: Men’s Clothing Tips

If you're thinking about getting in shape and having a good time while doing it, you might wanna try a spin class. It's a super fun indoor cycling workout that'll help you burn calories, boost your...

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link to Everything You Need to Know About Low-Impact Exercises

Everything You Need to Know About Low-Impact Exercises

Low-impact exercises might be the answer if you're looking for a way to stay fit and healthy without putting too much stress on your joints, muscles, and tendons. In this article, we’ll explore...

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link to Best Speeds for Indoor Cycling Warm Up Music

Best Speeds for Indoor Cycling Warm Up Music

Indoor cycling has become a popular workout choice for those seeking a high-intensity, low-impact exercise routine. Whether you're a seasoned cyclist or a beginner, the right warm-up music can make a...

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link to The 10 Amazing Benefits of Cycling for Fitness and Health

The 10 Amazing Benefits of Cycling for Fitness and Health

Cycling is a great way to stay fit and healthy. It is an excellent form of exercise and a great way to connect with nature and take in the sights and sounds of the outdoors. In addition, cycling...

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link to The Benefits of Indoor Cycling as Pre-Workout Exercise

The Benefits of Indoor Cycling as Pre-Workout Exercise

Are you looking for a powerful pre-workout routine that will take your fitness journey to the next level? Whether you're a fitness enthusiast or a beginner, incorporating indoor cycling into your...

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link to Join the Spin Craze: All About Indoor Cycling Classes

Join the Spin Craze: All About Indoor Cycling Classes

Are you ready to rev up your fitness routine and join the spin craze? Indoor cycling classes have taken the fitness world by storm for a good reason. These high-energy, heart-pumping workouts offer a...

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About Us

A "40-something" cyclist well past his prime yet still taking cycling too seriously. Here I am many many (many) years ago smashing out my first Triathlon on my first ever road bike. Look at that poor form, those tri-bars pointing to the sky. These days a 12km commute ride to work and countless sessions on the indoor trainer is as good as it gets.

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