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Category: Indoor Bike Setup

link to Proper Foot Positioning for Indoor Cycling

Proper Foot Positioning for Indoor Cycling

If you're into indoor cycling, getting your foot placement just right is super important to avoid injury and maximize your performance and efficiency. In this article, we'll walk you through finding...

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link to Prevent your Bike From Rolling – Essential Bike Stationary Techniques

Prevent your Bike From Rolling – Essential Bike Stationary Techniques

Do you find it frustrating that you can't use your bike during the winter season? Are you looking for a way to stay fit and cycle all year? If you answer yes, then investing in an indoor bike trainer...

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link to The Ultimate Guide to Setting Up Your Indoor Cycling Bike

The Ultimate Guide to Setting Up Your Indoor Cycling Bike

Indoor cycling is a great way to stay fit, burn calories, and improve your cardiovascular health. Whether you want to join a virtual class, follow a training program, or just ride at your own pace,...

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link to Which is Better: A Recumbent Bike or Upright Bike?

Which is Better: A Recumbent Bike or Upright Bike?

With the rise in popularity of home workouts, it's no surprise that recumbent and upright bikes have become two of the most sought-after pieces of equipment. Both offer an effective way to get your...

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link to Choosing the Right Seat for Your Stationary Bike

Choosing the Right Seat for Your Stationary Bike

If you are a fan of indoor cycling, you know how important it is to have a comfortable seat for your stationary bike. A good seat can make a big difference in your performance, comfort, and enjoyment...

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link to How to Turn Your Bicycle into an Indoor Cycling Stationary Bike Using a Bike Trainer

How to Turn Your Bicycle into an Indoor Cycling Stationary Bike Using a Bike Trainer

Cycling is an excellent way to stay fit and enjoy the outdoors, but sometimes weather conditions or other factors may prevent us from hitting the road. Luckily, with a bike trainer, you can convert...

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About Us

A "40-something" cyclist well past his prime yet still taking cycling too seriously. Here I am many many (many) years ago smashing out my first Triathlon on my first ever road bike. Look at that poor form, those tri-bars pointing to the sky. These days a 12km commute ride to work and countless sessions on the indoor trainer is as good as it gets.

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