Posts by Adam Johnson

If you want an enjoyable way to step up your indoor bike training, you might want to give Zwift a try. It is a paid online game app subscription that will let you ride virtual roads, get structured...

So, you've been a Fitbit user for quite some time now. You are just happy that it can help you track your steps, your sleep, and your daily morning run. But, now you've recently taken up indoor...

So you are looking for a way to continue training on your bike regardless of the weather outside, but you are concerned about wearing out your bike tires on a trainer. Well, there is another option...

To cleat, or not to cleat? That is the question for most beginner cyclists. For me, I highly recommend using a cleat and clipping in your shoes into the pedal. I think most seasoned cyclists would...

Finding space for your bike can be a challenge if you live in a small space. More so if you live in an apartment and your landlord will not allow you to drill anything on the wall. When wall...

Thinking of braving one of those indoor bike classes at your local gym? Me too, but how different is a spin bike to your normal road bike? For some people, attending spin classes is a great way to...