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Posts by Adam Johnson

link to How AI Is Changing Indoor Cycling Training (and What It Means for You)

How AI Is Changing Indoor Cycling Training (and What It Means for You)

AI training tools for indoor cycling use machine learning algorithms to analyse your power output, heart rate, and workout history, then adjust your training plan in real time. Rather than following...

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link to Best Indoor Cycling Apps 2026: Training, Gamification and Coaching Compared

Best Indoor Cycling Apps 2026: Training, Gamification and Coaching Compared

The indoor cycling app market has splintered into something genuinely useful. A few years ago, the choice was basically "Zwift or nothing." Now there are seven or eight legitimate options, each doing...

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link to Best Free Zwift Alternatives in 2026 (MyWhoosh, TrainingPeaks Virtual and More)

Best Free Zwift Alternatives in 2026 (MyWhoosh, TrainingPeaks Virtual and More)

TL;DR: MyWhoosh is the only completely free Zwift alternative with a full gamified virtual world, structured workouts, and live racing. TrainingPeaks Virtual is free every first Tuesday of the month,...

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link to Best Compact and Foldable Exercise Bikes for Small Spaces

Best Compact and Foldable Exercise Bikes for Small Spaces

TL;DR: The Marcy NS-652 is the best all-around foldable bike for most people in tight spaces: it folds to 14 inches long, costs under $200, and is solid enough for daily use. If you want magnetic...

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link to The Ultimate Guide to Free Standing Bike Racks: How to Choose the Perfect One for Your Ride!

The Ultimate Guide to Free Standing Bike Racks: How to Choose the Perfect One for Your Ride!

Welcome to the ultimate guide on freestanding bike racks! Whether you're an avid cyclist or enjoy the occasional ride, having a reliable bike rack is essential for convenience and security....

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link to The Relationship Between Watts and Speed on a Stationary Bike

The Relationship Between Watts and Speed on a Stationary Bike

If you are a cycling enthusiast, you might have wondered how to measure your performance on a stationary bike. One of the most common metrics used by cyclists is wattage, which indicates how much...

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About the Author

As a middle-aged, 40-something cyclist, my riding goals have changed over the years. A lover of all things retro, and an avid flat bar cyclist, I continue to live off past triathlon glories.

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