Connecting Zwift to Garmin? Here’s How – The Cycling Point

How to Connect Zwift to Garmin

Are you ready to take your cycling game up a notch? Then connecting Zwift and Garmin is the way to go! Track all of your progress with precision and accuracy – from time in heart rate zones, calorie adjustment details, courses created on Garmin Connect, group challenges – you name it!

In this post, we’ll guide you through the process of connecting Zwift to Garmin devices and linking your Zwift account to Garmin Connect. We’ll also provide some tips to make the most of Zwift and Garmin connection and some basic troubleshooting guides. Let’s dive into it.

Connecting Zwift to Garmin

Zwift and Garmin are two of the most popular cycling tools for cyclists today.

Zwift is an online platform designed specifically for indoor cycling training. It combines real-world physics with gaming elements to create an engaging experience that makes indoor riding fun and motivating. With over 2 million registered users worldwide, it’s one of the most popular ways to stay fit from home or at your local gym.

Garmin is a leader in GPS technology and offers a wide range of products such as watches, fitness trackers as well as heart monitors that allow you to track your rides, monitor your performance, and stay connected while on the go.

Connecting these two platforms together allows you to get the most out of both worlds – combining the power of Zwift’s immersive virtual environment with Garmin’s reliable tracking capabilities.

How to Connect Zwift to a Garmin Device?

Here is how to pair your Garmin watch to Zwift.

  1. Open Zwift on your device and log into your account.
  2. After successfully logging in, you will see Ride or Run, appear on the screen. Select Ride.
  3. Tap on Search and scroll down to the list of devices you can pair via the ANT+ and BLE.
  4. Look for your Garmin device and select it, then Pair.
  5. Press OK once the pairing process is complete

What is Garmin Connect?

Garmin Connect is the tool for tracking, analyzing and sharing health and fitness activities from your Garmin device. You can download the Garmin Connect App on your phone or access Garmin Connect via a web browser.

How To Link Zwift And Garmin Connect

We are assuming that you already have your Zwift and Garmin accounts set up. The steps below will show how you can link your accounts.

The first thing you need to do is to Log in to your Zwift account on your desktop of laptop and then go to “My Profile” and then click on “Connections”.

Look for Garmin in the options and then click on it. Log in to your Garmin account and authorize Zwift to access your profile and activity data. That’s it!

Now workouts completed within Zwift will appear within your activity history within Garmin Connect and vice versa.

Benefits of Connecting Zwift and Garmin

Connecting your Zwift and Garmin accounts can provide you with a wealth of benefits that will help you reach your cycling goals. Improved performance tracking, increased motivation and accountability, and access to more training resources are just some of the advantages that come from connecting these two platforms.

Improved Performance Tracking

By linking your Zwift account to your Garmin device, you’ll be able to track all of your rides in one place. This includes real-time metrics such as speed, distance traveled, heart rate zones, and power output.

You’ll also have access to post-ride analysis tools which allow you to review each ride in detail so that you can make adjustments for future rides if needed.

Increased Motivation and Accountability

Connecting Zwift and Garmin makes it easier for cyclists to stay motivated by providing them with data on their progress over time.

Riders can set goals based on their own personal objectives or those suggested by coaches or other riders within the community who they follow online. Having this information readily available helps keep riders accountable while also giving them an extra push when they need it most!

Access To More Training Resources

Linking up both platforms gives cyclists access to a variety of training programs designed specifically for indoor cycling workouts on Zwift. T

hese include interval sessions tailored towards specific fitness levels as well as structured plans created by professional coaches that focus on improving overall performance or targeting certain areas like endurance or strength-building exercises.

Additionally, many third-party apps offer additional features such as leaderboards where users can compare themselves against others in their age group or skill level for added motivation!

By connecting these two powerful platforms together, cyclists are able to take advantage of all the benefits offered by both systems without having to switch back and forth between different interfaces constantly throughout their workout routine, making it easier than ever before for them to achieve success.

Connecting Zwift and Garmin provides cyclists with improved performance tracking, increased motivation, and accountability, as well as access to more training resources. All of these benefits can help cyclists reach their goals faster and more effectively.

Tips for Making the Most of Your Zwift-Garmin Connection

Making the most of your Zwift-Garmin connection can be a great way to take your cycling performance to the next level. By utilizing the latest technology features, taking advantage of advanced training programs, and using automated workouts, you can maximize efficiency and results.

Utilize the Latest Technology Features for Enhanced Performance Tracking

With Garmin’s Edge series devices and their Connect IQ platform, you have access to an array of third-party apps that are designed specifically for cyclists.

These apps allow you to track metrics such as speed, distance traveled, heart rate zones, power output, and more – all in real-time. You can also use them with Zwift for enhanced performance-tracking capabilities.

Take Advantage of Advanced Training Programs for Improved Results

By connecting your Garmin device with Zwift’s workout creator feature, you gain access to hundreds of structured workouts tailored towards specific goals or disciplines like road racing or mountain biking. This allows you to create personalized training plans that are optimized based on your individual needs and abilities.

Additionally, many Garmin devices come preloaded with interval training programs that provide guidance on how hard or easy each interval should be ridden in order to achieve maximum results from each session.

If creating custom workouts is not something that interests you, there is no need to worry; many Garmin devices offer automated workout modes which will generate a unique program based on factors such as age group or fitness level. This allows all users to benefit from this type of feature regardless of experience level.

Furthermore, these automated programs often include recovery periods between intervals, allowing riders to rest when needed while still getting maximum benefits from their ride sessions without any manual input required.

By following these tips for making the most of your Zwift-Garmin connection, you can maximize your cycling performance and achieve greater results.

Troubleshooting Common Issues with Connecting Zwift and Garmin

However, there are some common issues that can arise when connecting these two devices. To ensure you’re getting the best performance from both devices, it’s important to troubleshoot any potential problems as soon as they arise.

Check Your Device Compatibility

The first step in troubleshooting is making sure your device is compatible with both Zwift and Garmin. Both platforms have specific requirements for hardware compatibility, so make sure your device meets those specifications before attempting to connect them together. Additionally, if you have an older version of either platform installed on your device, you may need to update it before attempting a connection.

Ensure You Have the Latest Updates Installed

It’s also important to make sure that both Zwift and Garmin are running the latest versions of their software updates.

This will help ensure that all features are working properly and that any new features added by either company will be available for use during your ride or workout session.

If you haven’t updated either platform recently, take some time now to do so before continuing with setup or troubleshooting steps.

Double-Check All Settings

Finally, double-check all settings within each app/platform prior to attempting a connection between them again after completing any troubleshooting steps.

Make sure Bluetooth is enabled on both devices; check for any incorrect settings related to pairing; confirm whether or not location services need updating, etc., until everything looks correct within each app/platform itself. This should resolve most issues related specifically to connecting Zwift and Garmin together successfully.

If you follow these steps, you should be able to successfully connect your Zwift and Garmin devices.


Connecting Zwift to Garmin is a great way for cyclists to get the most out of their indoor cycling experience.

By connecting your Zwift and Garmin accounts, you can track your progress, set up challenges with friends, and take advantage of all the features that both platforms have to offer.

With just a few simple steps, you can easily connect Zwift and Garmin to start tracking your performance in no time and start taking your indoor cycling experience to the next level!

Adam Johnson

As a middle-aged, 40-something cyclist, my riding goals have changed over the years. A lover of all things retro, and an avid flat bar cyclist, I continue to live off past triathlon glories.

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