Posts by Adam Johnson

Discover the amazing physical and mental benefits of indoor cycling. Learn how it can change your body and your life with our guide on "How Does Indoor Cycling Change Your Body?"

Discover the best indoor cycling trainer for triathletes with this comprehensive Wahoo Kickr Smart Trainer Review - Complete Tri. Learn about performance, setup, and more!

Maximize your indoor cycling sessions with tips on how long they should be, safety considerations, and the equipment you need. Learn the answer to "How Long Should Indoor Cycling Sessions Be?" today!

Stay cool while cycling indoors with the best fan for indoor cycling! Learn about the types, benefits, and factors to consider when choosing the perfect fan for your indoor cycling needs.

If you are new to indoor cycling, you might be wondering if you really need a pair of cycling shoes. Are they really critical to your saddle success? From understanding the different types of...

Indoor cycling is a great way to work out more than just one muscle group at a time. So what muscles do indoor cycling work the best? Let's find out.