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Posts by Adam Johnson

link to How Many Calories Can You Burn In A 30-Minute Low-Impact Workout?

How Many Calories Can You Burn In A 30-Minute Low-Impact Workout?

Low-impact aerobic exercises are a great way to stay active and achieve your fitness goals. Whether you’re looking to lose weight, maintain a healthy weight, or improve your overall well-being,...

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link to Top 10 Floor Mats For Indoor Cycling: Protect Your Floors and Get Comfy!

Top 10 Floor Mats For Indoor Cycling: Protect Your Floors and Get Comfy!

Discover the top 10 floor mats for indoor cycling that will protect your floors and provide a comfortable surface for your feet. Get the best mats for yoga, pilates, stretching, and more!

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link to Top 10 Must-Have Accessories for Your Indoor Cycling Bike Trainer!

Top 10 Must-Have Accessories for Your Indoor Cycling Bike Trainer!

Discover the top 10 must-have accessories to add to your indoor cycling bike trainer and get the most out of your workout! From resistance bands to power meters, find out what you need for a more...

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link to Top 5 Cycling Rollers for Your Pain Cave: Get Ready to Ride!

Top 5 Cycling Rollers for Your Pain Cave: Get Ready to Ride!

Discover the Top 5 Cycling Rollers for Your Pain Cave and learn how to set up, use, and benefit from them. Get ready to ride!

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link to The Best Indoor Cycling App Brands to Try This Winter

The Best Indoor Cycling App Brands to Try This Winter

"Discover the best indoor cycling brands to get you pedaling! From Zwift and Rouvy to RGT Cycling and TrainerRoad, find out which one is right for you!"

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link to Cycling in Style: The 5 Best Headphones For Indoor Cycling

Cycling in Style: The 5 Best Headphones For Indoor Cycling

Are you ready to take your indoor cycling workouts up a notch? Whether you're an avid cyclist or just starting out, the right pair of headphones can make all the difference. From sweat-resistant...

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About the Author

As a middle-aged, 40-something cyclist, my riding goals have changed over the years. A lover of all things retro, and an avid flat bar cyclist, I continue to live off past triathlon glories.

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