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link to Spinning vs. Indoor Cycling: Which Is Right for You?

Spinning vs. Indoor Cycling: Which Is Right for You?

Discover the differences between Spinning and Indoor Cycling and find out which one is right for you. Learn about types of bikes, safety considerations, and more!

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link to Does The Fitbit Flex 2 Track Indoor Cycling?

Does The Fitbit Flex 2 Track Indoor Cycling?

Are you an indoor cycling enthusiast looking for the perfect fitness tracker to keep track of your progress? Are you wondering, does Fitbit Flex 2 track indoor cycling? We'll answer that...

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link to Discover the Pros and Cons of Indoor vs. Outdoor Cycling!

Discover the Pros and Cons of Indoor vs. Outdoor Cycling!

Explore the differences between indoor and outdoor cycling, from gear to training techniques. Learn how to maximize your performance in both environments with our Indoor Vs Outdoor Cycling guide!

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link to How Many Calories Do You Really Burn With Indoor Cycling?

How Many Calories Do You Really Burn With Indoor Cycling?

Discover how many calories you can burn indoor cycling and learn tips to maximize your calorie burn. Find out the intensity levels, estimations, and considerations when counting calories during...

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link to SMART Bike Trainers – Your Guide to Indoor Bike Trainers & In-Depth Reviews

SMART Bike Trainers – Your Guide to Indoor Bike Trainers & In-Depth Reviews

Indoor bike trainers are broadly classified into two categories. The traditional bike trainers are mechanical devices with no smart features, whereas the contemporary variants have sensors, and some...

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link to How Many Miles a Day on a Stationary Bike To Lose a Pound?

How Many Miles a Day on a Stationary Bike To Lose a Pound?

Cycling on a stationary bike can be a great way to start your day and ensure you stay in shape. It can also help you meet specific weight loss goals. After calculating how many calories you need to...

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About Us

A "40-something" cyclist well past his prime yet still taking cycling too seriously. Here I am many many (many) years ago smashing out my first Triathlon on my first ever road bike. Look at that poor form, those tri-bars pointing to the sky. These days a 12km commute ride to work and countless sessions on the indoor trainer is as good as it gets.

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