A "40 something" cyclists well past taking cycling too seriously. Indoor Cycling Tips is where I share my knowledge of how indoor cycling can keep you fit, healthy, and warm. Here I am many many (many) years ago smashing out my first Triathlon on my first ever road bike. Look at that poor form, those tri-bars pointing to the sky. These days a 12km commute ride to work and countless sessions on the indoor trainer is as good as it gets.
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