So you are looking for a way to continue training on your bike regardless of the weather outside, but you are concerned about wearing out your bike tires on a trainer. Well, there is another option...

To cleat, or not to cleat? That is the question for most beginner cyclists. For me, I highly recommend using a cleat and clipping in your shoes into the pedal. I think most seasoned cyclists would...

Finding space for your bike can be a challenge if you live in a small space. More so if you live in an apartment and your landlord will not allow you to drill anything on the wall. When wall...

Thinking of braving one of those indoor bike classes at your local gym? Me too, but how different is a spin bike to your normal road bike? For some people, attending spin classes is a great way to...

Given that the US weight loss market is worth a cool $72 billion, I think it is safe to say a lot of people are trying to lose weight, and I am not spared in that area either. Sure a sexier body will...

If you live in an apartment or a small home without a garage, finding a place to put your bike/s can be a bit of a challenge. To solve this predicament, I encourage you to look up, down, and sideways...