Posts by Adam Johnson

Given that the US weight loss market is worth a cool $72 billion, I think it is safe to say a lot of people are trying to lose weight, and I am not spared in that area either. Sure a sexier body will...

If you live in an apartment or a small home without a garage, finding a place to put your bike/s can be a bit of a challenge. To solve this predicament, I encourage you to look up, down, and sideways...

Every day there seems to be a new indoor trainer hitting the market. It can be overwhelming to choose from the different brands and models of indoor trainers even for a cycling nut like me. When...

When I started with my indoor training, one of the first things I wondered was what type of tyre do you need for your indoor bike trainer. Here is what I found out and what I use now. Do regular...

If you are like me, there is nothing better after a long day fighting the elements than jumping on the indoor trainer to ride away from the days worries. The grating sound of a trainer is like...

You have sweated up a storm on your indoor bike, dominated the competition on Zwift, or nailed that DVD spin class and you want to record it on Strava. After all, you can't have your hard work not...