Posts by Adam Johnson

If you plan on getting fit, why not help other people while you're at it? You can do this with the help of some indoor cycling apps. What indoor cycling apps can I use to give to...

Thinking of doing indoor cycling but don't know where to start? I am here to guide you with the ins and outs of beginning a cycling training program. What are the best cycling training programs...

If by now you are convinced that you need an indoor trainer but is wondering whether your current bike is even compatible with the indoor trainer you have in mind, then you have come to the right...

To get the most out of indoor cycling, I suggest you follow a structured workout. Thankfully, there are many mobile apps out there that have structured training programs for cyclists of every...

Most serious cyclists would agree that the best way to gauge your indoor cycling performance is to monitor your power output through a smart trainer or a power meter. If a smart trainer or a power...

There are many types of exercise out there that can help you lose weight. But personally, I recommend indoor cycling. Why? Because cycling is a low-impact activity which means it puts minimal stress...