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Posts by Adam Johnson

link to What Tire to Use on an Indoor Bike Trainer?

What Tire to Use on an Indoor Bike Trainer?

When I started with my indoor training, one of the first things I wondered was what type of tyre do you need for your indoor bike trainer. Here is what I found out and what I use now. Do regular...

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link to How to reduce indoor trainer vibration when living in an apartment?

How to reduce indoor trainer vibration when living in an apartment?

If you are like me, there is nothing better after a long day fighting the elements than jumping on the indoor trainer to ride away from the days worries. The grating sound of a trainer is like...

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link to How to Record an Indoor Cycling Ride with Strava

How to Record an Indoor Cycling Ride with Strava

You have sweated up a storm on your indoor bike, dominated the competition on Zwift, or nailed that DVD spin class and you want to record it on Strava. After all, you can't have your hard work not...

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link to Are Indoor Bike Shoes the Same as Road Bike Shoes?

Are Indoor Bike Shoes the Same as Road Bike Shoes?

With so many road bike shoes in my cupboard, was another pair needed to ride my new indoor bike trainer? After talking to my local bike shop and taking them for a spin, here is what I found...

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About the Author

As a middle-aged, 40-something cyclist, my riding goals have changed over the years. A lover of all things retro, and an avid flat bar cyclist, I continue to live off past triathlon glories.

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